• 11 Inspiring Health Benefits of Black Garlic

    11 Inspiring Health Benefits of Black Garlic

    If you thought garlic was healthy for you then wait till you hear about black garlic. Black garlic is a type of garlic that is created by aging fresh white garlic at a low temperature for several days. This process gives black garlic its distinct black color and a creamy, tangy taste. Beyond its flavor,…

  • 16 Inspiring Purple Sea Moss Benefits for The Body

    16 Inspiring Purple Sea Moss Benefits for The Body

    Purple sea moss, also known as Irish moss or carrageen moss (scientifically referred to as Chondrus crispus), is not naturally purple in its fresh state. It is typically reddish-brown or dark purple after it has been harvested and dried.  The drying and processing methods can give it a purple appearance, which may be why it…

  • 15 Inspiring Reasons to Drink Luo Han Guo Tea?

    15 Inspiring Reasons to Drink Luo Han Guo Tea?

    If you’re searching for a delicious sweet tea to drink without added sugar, then look no further than Luo Han Guo tea. This tea has a naturally sweet taste with zero calories and won’t spike your blood sugar. In this article, we’ll discuss the 15 reasons that might inspire you to start drinking Luo Han…

  • What Is White Himalayan Salt and Is It The Best?

    What Is White Himalayan Salt and Is It The Best?

    There has been a lot of talk about the health benefits of Himalayan salt lately, including rumors of a white Himalayan salt that may be even better than the traditional pink Himalayan salt. If you’re curious to learn more about this topic and how white Himalayan salt compares to other types of salt, let’s dive…

  • 16 Amazing Health Benefits of Pink Indian Lotus

    16 Amazing Health Benefits of Pink Indian Lotus

    In this deep dive review, we delve into the therapeutic potential of Nelumbinis seeeds, commonly known as lotus seeds. Authored by Arooj, M., Imran, S., Riaz Rajoka, M. S., Sameen, A., Siddique, R., Sahar, A., Tariq, S., Riaz, A., Hussain, A., Siddeeg, A., and Aadil, R. M., the study, published in the Food Science &…