Create a daily reading schedule.
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The Benefits of Reading Books in The Morning Daily

profound benefits for personal growth and overall well-being.

As the digital age engulfs us in screen dominance, rekindling our love affair with physical books may serve as a potent antidote, a pause from daily life’s chaos. Backed by research and enriched with personal experiences, this article delves into the manifold advantages of integrating a daily morning reading routine.

Mindfulness is a good tool against being judmental.

How to Stop Judging People and Be More Understanding?

Have you ever come across someone and the first thing that cross your mind is what are they wearing? Why does this person look so poor and uneducated? These judgemental thoughts run freely in your mind but you know you shouldn’t be having these thoughts especially when meeting someone for the first time. Is it even possible to rid yourself of such judging thoughts?

A common human tendency that is deeply ingrained in our psyche is to judge others. Such judgment often originates from societal influences, personal insecurities, or an absence of empathy.